After you have your stance, put your hands together

Ceramic heaters are thin tubes and are not efficient at distributing heat evenly. They are very hot in the area of the ceramic tube and leave cold spots further away from the heater. But they are very good at penetrating deep into the tissues. Try the clap method if you are having trouble with your grip. Let your arms hang naturally, without a club, while standing in your stance. After you have your stance, put your hands together flat like you are clapping.

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